by Patricia | May 13, 2014 | Blog, Creativity, Empowerment, Featured, Joy, Wellness
I’m 32 today! At this time of year I always reflect on life lessons earned and applied and I often write them down. This year I’ve decided to share 32 of them.* Indulge me, and learn something while you’re at it. 1. I love my now because, at least, I’m in it. All there is is the current state, the now. It may or may not be pleasant, but no matter, because, I AM HERE. 2. Planning is worthwhile. Planning aligns my intention for accomplishing a goal and whatever course of action is needed. Planning tells the Universe, that, yes, I am so serious and clear that my intention will be reality. Even if my plan doesn’t come together the way I wanted, my intention will be my reality as long as I trust the Universe to support my greatest good. 3. Regular engagement of my creative energy raises the vibrational energy of my life. More Creativity is the path to More Joy. (I created the More Creativity, More Joy! Program for a reason!) 4. Peace is many things, including the ability to recognize when conflict is not worth my energy, and acting upon that recognition. 5. “The meaning of life is to find your gift. The purpose of life is to give it away.” My lesson learned, but the phrasing is courtesy of an episode of Black Ink Crew. 6. Sleep is the best investment of time, ever. Regular investment of 8 hours to my sleeping life benefits my waking life tremendously! 7. Regular meditation breeds clarity of thought and receptiveness to the messages the Universe is trying to...
by Patricia | May 4, 2014 | Blog, Empowerment, Featured, Joy, Wellness
My first foray into vlogging! I had a message in my heart that I know was meant for me, but I felt strongly that it might be for you...
by Patricia | Apr 9, 2014 | Blog, Creativity, Empowerment, Featured, Joy
To get clear on what it is that you desire for your life, you often have to act and engage your desire to get the clarity you seek. Start before you’re ready, as it’s often put. I got into the business of coaching to help others live their best lives. For quite some time I didn’t know EXACTLY what that meant, but I decided to start Shine! by Patricia Gene anyway, completely unclear as to how I’d benefit the lives of others through this business. I figured, hoped, and prayed that what I needed to do became clear as I went along, assuming that starting before I was ready was sound advice. Starting before you’re ready is sound advice. It may sound counterintuitive, or illogical, but you have to know that if you wait until you feel “ready” to do anything, you will get very little done! I got clarity about the work of Shine! during a conversation with a few attorneys I work with (in my 9-5 gig) about what we’d do if we won the lottery. I responded that I’d still be an attorney (I love being an attorney!). A colleague remarked, if she won the lottery she’d leave the law and do something creative. In response, I said: But, you don’t have to wait to win the lottery to do something creative! She said, “Nope, I do! I need money to do something creative.” I can’t speak to what my colleague really meant by doing something “creative.” But in my response to her lottery musings, I found the inspiration for the More Creativity More Joy program....
by Patricia | Oct 28, 2013 | Blog, Empowerment, Featured, Wellness
When you’re pursuing a BIG goal, it seems that feelings of giving up are a part of the process. I have only anecdotal evidence to support this idea, nothing hard or scientific (yet!) but it would seem that, if you’re walking towards the life of your dreams, it is natural to think about giving up. And why not? Staying put in whatever shitty/mediocre/bland experience you’re having feels “safe” and comfortable. There are those of you who will say that there’s nothing wrong with wanting to be safe and comfortable – I know this because I hear it all the time. And while safety and comfort are not bad things, they can be “wrong” when they stand in the way of living your dream life. If you’re looking at this site, I hope you were not thinking this was just going to be some feel-good new-age take-it-easy kind of place. Nope. Shine! by Patricia Gene, Rise Your Shine ™ and everything else associated with this business are all about stepping into and living the life of your dreams. And it will take work to get “there.” And it’s not always going to feel good to get “there.” To get something you’ve never had, you have to do something you’ve never done. And once you start doing that something, you might have to keep on with it, over and over, even when it’s not the most comfortable choice. And it might take awhile for you to really LIVE the life you’re dreaming of, but you will get there if you keep going. Quitting, however, will make the process SO much...
by Patricia | Oct 20, 2013 | Blog, Empowerment, Featured
Reality isn’t “real.” Reality ain’t nothing but whatever you say it is. I call this post “filters” because I feel like writing about how we all sense the world (see/hear/taste/smell/touch/other) through a “filter” shaped by our prior experiences, labels we give to ourselves and others, our beliefs, morals and values. Another way I could say it – we all have a unique perspective on the world. But it’s not unique to have your own perspective. We all have it. From the baby just born a minute ago to the 120 year old – we all experience the world through our own perspective. This notion has been on my mind TOUGH for like a week or two. It’s come to mind before – I remember having thoughts about having other people’s “views” being different from mine as early as three years old (in the playground! Was always gifted and prolific in thought). But lately it’s been strong in my mind. Started a lil over a week ago at my friend’s birthday dinner, who thanked us all for celebrating her/taking her out for a few reasons, one of them being “money is scarce.” I don’t knock her for viewing the world through this filter and I’m familiar with how she developed this filter. But when she said it, my inner wisdom/guidance (who I have named Grace) spoke up in me and was just like “NO!” LOL. I don’t knock my girl for the “money is scarce” perspective, but it’s just not mine. Money is abundant, plentiful, and flowing my way and sticking to me. Money is everywhere and I get more...
by Patricia | Oct 4, 2013 | Blog, Empowerment, Featured
This goes out to those of you who walk around saying you’re not happy with this or that in your life. What you have and what you want and/or need are not in alignment. You want change. What would it be like if you got the change what you wanted? Do you even have an idea? What does fulfilled look like for you? (You are wasting precious time if you don’t even have a clue as to what you really are looking for.) What does fulfilled feel like? Smell like? Taste like? Sound like? Life is a sensory experience. When determining what “fulfilled” is like, you need to explore it and define it on every sensory level. It was said, I believe by Stephen Covey, that highly effective people begin with the “end” in mind. Others, like Oprah for example, do a lot of talking about “intention” setting, i.e., setting the idea in your mind of what you intend to get from an experience. Intention setting…beginning with the end in mind…it’s effective. And it definitely feels better than floating around unhappy and unsatisfied without a clue as to what you want. Figuring out what fulfilled will be like for you is just step 1 in living that “dream” life. It’s important to have an idea, because this informs all the other steps. So start! Write some ideas down, create a vision board, save images that look like fulfilled – whatever you can do to get inspired and connected to the fulfilled experience. And if you need help, of course, you can call on...
